Ebook Let Go Now Embrace Detachment as a Path to Freedom edition by Karen Casey Health Fitness Dieting eBooks
Download As PDF : Let Go Now Embrace Detachment as a Path to Freedom edition by Karen Casey Health Fitness Dieting eBooks
Daily lessons and meditations on how to detach from other people’s expectations and discover a life of balance and freedom
Do you ever feel like you give other people too much power over what you think and feel? Does how your mate or child or employer treat you make or break your day? Do you find yourself feeling immobilized by other people’s expectations and demands? These are the classic indicators of codependence. And the only solution to codependence is detachment. This seeming paradox—embracing (bringing near you) detachment (separation)—holds the key to your inner peace and that of those around you.Through 200 meditations, Karen Casey teaches you how to let go of the illusion that you can control anyone or anything beyond yourself. You’ll learn how to find your own balance point and how to get to it whenever you find yourself tempted to become enmeshed in other people’s problems or to rescue them.
"200 short, straightforward daily lessons illustrating the many forms that detachment can take in one’s life. Casey’s latest is an easy reference guide for those seeking recovery or peace." —Publishers Weekly
Ebook Let Go Now Embrace Detachment as a Path to Freedom edition by Karen Casey Health Fitness Dieting eBooks
"Detachment: how to distance oneself from the bad behavior and comments of others. I like the approach the author takes in her writings about detachment: short segments, rather than long and drawn out chapters. I like the positive thinking snipets that are on each page as well. Quotes in the front of the book, and Pause and Reflect sections throughout, where readers can stop and reflect on their experiences with difficult people, and how they have managed or will manage them in the future. This is definitely easy reading, Much easier to stick with than other drier self help books I have read. Karen Casey makes reading pleasurable, and fun as well. I recommend this book to anyone who is dealing with someone in their life that constantly behaves inappropriately, says the wrong things, or who plain just doesn't know where boundaries lie----mainly, people who drive you crazy."
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Let Go Now Embrace Detachment as a Path to Freedom edition by Karen Casey Health Fitness Dieting eBooks Reviews :
Let Go Now Embrace Detachment as a Path to Freedom edition by Karen Casey Health Fitness Dieting eBooks Reviews
- I have read a number of books on codependency and detachment and from a practical, rubber meets the road viewpoint, this one is the best. The format works well to be able to read just a few paragraphs at a time and really apply the principles. This will be a lifetime pursuit, but I can already tell a difference in the manner in which I'm letting others live and let live.
- For the first time, I truly grasp the meaning of co-dependency. This book, in simply-written, brief paragraphs, takes the reader step-by-step through releasing others to live their lives and reclaiming one's own self. I use the book daily, one reading at a time, to tutor my own self reclamation project. It gently leads. It encourages and coaches. I have found it to be invaluable, a book I can come back to time and time again.
- Instantly relieves anxiety by reminding me I do not need to control it or even make it my business. As a Christian, when someone recommended this book, my first thought was that detaching was not “the Christian†thing to do, but this book clearly shows that it is indeed the Christian thing to do! Easy to read as each page is it’s own blog. I’m reading front to back, but you could easily crack it open to any page to get relief.
- In a word , excellent. Thankyou Karen. I could not make a connection with "codependent no more."From the first page this is the book I've be longing to find.Your words of encouragement and support gently speak to me like a loved one whispering in my ear. As I have practiced ,I have become.
- Detachment how to distance oneself from the bad behavior and comments of others. I like the approach the author takes in her writings about detachment short segments, rather than long and drawn out chapters. I like the positive thinking snipets that are on each page as well. Quotes in the front of the book, and Pause and Reflect sections throughout, where readers can stop and reflect on their experiences with difficult people, and how they have managed or will manage them in the future. This is definitely easy reading, Much easier to stick with than other drier self help books I have read. Karen Casey makes reading pleasurable, and fun as well. I recommend this book to anyone who is dealing with someone in their life that constantly behaves inappropriately, says the wrong things, or who plain just doesn't know where boundaries lie----mainly, people who drive you crazy.
- Life-changing reads. I highly recommend this book to be read along with Change Your Mind and Your Life Will Follow by Karen Casey. My life has been changed from ok to awesome in every possible way! Absolutely amazing!!
- This is a very simple, daily meditation book. However, it is suggested you can skip around, stay on a lesson as long as you want, etc. That is what I do. I've been on the same reading for a long time. I was grieving letting go of a long term relationship with a friend, not the opposite sex. I felt sad yet I knew the relationship needed some real space. I found this helpful
- This is probably the most helpful self-help book I have ever read. It has helped me put things in perspective and learn how to not allow the emotions of others control mine. I would give it five stars, except it spoke too much about god in my opinion.
